CrossFit Coach

I started CrossFit in December of 2015 when I was looking for alternatives beyond weight lifting. I instantly fell in love with CrossFit because of the variety and intensity that it offered as well as the team and motivating atmosphere that I haven’t felt since my days of playing high school football. After a year of being a member at Lifeforce, I decided to be certified as a CFL1 and it has been one of the best decisions of my life since I get to coach what I love and help people better themselves physically and mentally as they reach their individual goals.