F.I.T.

FILL OUT FOR 1 FREE WEEK

captcha
Crossfit
$49
Membership Sale Going On Now

FITNESS IN FEASTERVILLE

Think CrossFit without the heavy weight, or a “Boot Camp” style workout using every toy CrossFit has asits disposal. F.I.T. workouts in Feasterville Southampton PA are 55 minutes of non-stop effort, giving you a full body workout every time you’re in the gym. Over the hour, you can expect to burn around 900 calories, making it the best workout anywhere for losing weight. You never know what you¹re going to see in a F.I.T. workout at F.I.T. Central Bucks. It may include anything and everything listed below. Try us FREE for 1 Week and see what F.I.T. is all about!

Try us FREE for 1 Week and see what F.I.T. is all about!

F.I.T. Workout

It may include anything and everything listed below:

  • Cardio conditioning
    • Running (Inside & Outside)
    • Rowing
    • Jumping Ropes
  • Weightlifting (High repetition, lower weight. You pick the weight)
    • Barbells
    • Kettlebells
    • Plates
  • Core Strengthening
    • Planks
    • Abdominal exercises
    • TRX
  • Plyometrics
    • Boxes
    • Tires
    • Walls
    • Sledge Hammers