8.22.15 CROSSFIT WOD IN FEASTERVILLE SOUTHAMPTON HUNTINGTON VALLEY PA

By August 22, 2015wod

Partner wod: Partner A: works on movements completing as much as possible while Partner B completes a (200 meter run With an added bonus)
10 KB Thrusters 35/25
20 Wall ball
30 DL 155/115
40 push ups
50 Squats
60 slams
70 mountain climbers
80 Body rows
90 Swings 50/35
100 jumpimg jacks
repeat from the bottom up
Time

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