wod

6/11/2014

By June 11, 2014 No Comments

PreWOD

Dynamic

Met Con
6/11/2014

5 Rounds

10 Thrusters 95/75

15 Burpees

30 Double Unders (3 Singles = 1 DU)

Cashout: 800m Run

Our Partners

  • crossfitjournal
  • advocate
  • tough