wod

5/6/2014

By May 3, 2014 No Comments

5/6/2014
PreWOD

CFWU x 2 

Met Con
5/3/2014

Wod: Tabata

Wall balls 20/14, Hollow rocks, T2B, Ball slams 35/20

cash out: 15 tire flips, 50 tire strikes alt arms

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