wod

14.03.29 Partner WOD

By March 29, 2014 No Comments

PreWOD

Met Con
14.03.29 Partner WOD

Cash-in: Dynamic

Partner WOD

Tabata Push-ups+run 100m(together)

Tabata Squats+run 200m(together)

Tabata Box jumps+400m(together)

Tabata Sit-ups+800m(together)

Cash-out: 10 tire flips each

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