wod

14.03.29 Olympic

By March 29, 2014 No Comments

PreWOD

Met Con
14.03.29 Olympic

Cash-in: Burgener Warm-up

Snatch: 60/2, 70/2, 80/2(3)
Clean&Jerk: 60/2+1, 70/2+1, 80/2+1(3)
Snatch pulls: 100/2(5)
Clean-grip deadlift: 100/3(4)

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