wod

14.03.15 Olympic

By March 15, 2014 No Comments

PreWOD

Met Con
14.03.15 Olympic

Power snatch: 60/2, 70/2, 75/1(4)

Power Clean&Jerk: 60/2+1, 70/2+1, 75/1+1(4)

Romanian deadlift: 95/4(4)

Push-press: 60/3, 70/3(4)

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