wod

14.03.06 Olympic

By March 6, 2014 No Comments

PreWOD

Met Con
14.03.06 Olympic

Cash-in: Dynamic

Power snatch & Overhead squat: 60/3+3, 70/3+3(4)

Power clean & Power jerk: 60/3+3, 70/3+3(4)

Snatch high pulls: 95/3(5)

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