wod

14.02.27 Olympic

By February 27, 2014 No Comments

PreWOD

Met Con
14.02.27 Olympic

Front squat 60/3, 70/3, 80/3(2), 85/2(2), 90/1(2)

Power snatch 60/3, 70/3(3)

Power clean & Jerk 60/3+1,70/3+1(3)

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