wod

14.02.25

By February 25, 2014 No Comments

PreWOD

Met Con
14.02.25

Cash-in: CFWU x 2 Complete the following for time: • 20 TGU-10/side (35/25) • 40 KB clean and press • 60 Goblet squats (50/35) • 800m run Cash-out: 100 flutter kicks, 100 leg levers

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