wod

14.02.24 Olympic

By February 24, 2014 No Comments

PreWOD

Met Con
14.02.24 Olympic

Cash-in: Dynamic
 
Snatch: 60%/2, 70%/2, (80%/3, 85%/2, 90%/1)2                                                 

Clean & Jerk: 60%/2+1, 70%/2+1, (80%/3+1, 85%/2+1, 90%/1+1)2

Snatch pulls: (100%/3)4

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