wod

14.02.12 Olympic

By February 12, 2014 No Comments

PreWOD

Met Con
14.02.12 Olympic

Cash-in: Dynamic

Power snatch: 60%/3, 70%/3(3)

Power clean & Power jerk 60%/3+3, 70%/3+3

Romanian deadlift: 80%/3(5)

Our Partners

  • crossfitjournal
  • advocate
  • tough